Brain Fog Program

Do you feel less mentally sharp than usual? Maybe you’re having trouble focusing, or your thinking is slowing down, or you’re more forgetful than usual. If this sounds like you, then you may be experiencing what some people describe as “brain fog.” And we’re here to help!

Our 6-week online Brain Fog Program offers information, practical tips, and resources to empower you to manage symptoms of brain fog and improve your overall brain health. The program is led by a team of experts in neuropsychology, brain health, exercise, and nutrition, and all of the content is based on the latest research on brain fog and general brain health. 

Here’s how it works:

Each week, you will receive an email with links to a set of three modules.

Cognitive Fitness

Information on the science of brain fog and general brain health

Details about different cognitive abilities such as memory and attention

Practical tips to improve cognitive functioning

Exercise

Two workouts each week to improve cardiovascular fitness, muscular strength, mobility, and stability

Suggestions for workouts to do on your own throughout the week

Nutrition

Information about Specific macronutrients important for health

Guidance on how to plan meals, snacks, and drinks to support overall brain health and combat symptoms of brain fog

Great recipe ideas

You will receive new content each week, but you can go at your own pace.

The program costs only $300, and you’ll have the option of adding on options, such as live Zoom sessions with one of our experts, throughout the program. You’ll also receive a discount if you decide to sign up for one or more of CerebroFit’s regular services, such as personal training or nutrition consultation.

Our program aims to give you the tools to start a brain-healthy lifestyle that may help with symptoms of brain fog. It is not meant to replace individualized clinical care for people with severe memory, cognitive, or mental health concerns.

Are you ready to start your journey to better brain health?

About us

We provide services to help
you achieve and maintain a healthy brain.

Contact Info

Phone: +1 404-482-3898

Email: info@cerebrofit.org

CerebroFit Social